"I ask myself this every day. I’m really trying to spend less time in front of a screen and more time reading and writing."
"I’m forcing myself to become a morning person, that way I can spend time before work either exercising, reading, journaling, etc. I want to put a more concerted effort into doing things beneficial for me to start my day on the right foot."
"I signed up for personal training and it got me to enjoy fitness more with a healthier mindset."
"^^^periodt. Trying to understand why we feel or think a certain way and getting to know us where it feels relational and not transactional."
"I know there are deeper similarities between Gen Z and other generations, like shared experiences and stuff. But I definitely see a difference in mindset between the generations. Not trying to say Millennials are foreign to Gen Z and are so different, because I think we’re more similar than we may think."